Welcome to a safe space to explore ways to create more meaningful connections within your relational world.
Most people find it challenging enough in our fast-paced society to develop healthy relationships. However, if you have experienced some type of trauma in your life, it can make it seem impossible at times to form satisfying relationships. Often anxiety, depression, difficulty sleeping, and other classic symptoms of compromised mental health are indicators that your relationships could use some enrichment work. If this resonates with you, then I invite you to consider creating with me new interpersonal possibilities through therapeutic intervention.
* Photo taken at Butchart Gardens and captures the Sunken Garden, reminding us of the hope that beauty can emerge from dismal places.