COVID Resources for Coping

Amen Clinics - Post Traumatic Growth  

The Amen Clinics have been practicing using SPECT brain scans to diagnose and treat various mental health conditions for 30 years. This post identifies the potential impact of COVID on the brain along with hope-giving ways (SPARK) to turn trauma into growth. 

Toolkit for dealing with COVID anxieties

Articles, advice, and meditations customized to dealing with COVID-related struggles. 

Parent/Caregiver Guide to Helping Families Cope with the Coronavirus Disease 2019 (Covid-19)

The National Child Traumatic Stress Network (NCTSN) provides age-appropriate tips (3-18 y.o.) to identify how children communicate stress to their caregivers and how to help children cope with COVID.

How to Talk to your Kids about Coronavirus 

PBS guide that include videos, games, and activities to help kids learn about how to stay healthy.


MindHeart interactive, printable book in multiple languages to help kids ages 7 and younger make sense of COVID.